FWCC Wellness Packages

Hello, and thanks for stopping by. Chances are if you are reading this, you are contemplating changes within your life as you know that there is something better out there for you. Let me first say, congratulations on contemplating change…this is your first step in feeling better! Also, I want you to know that I recognize that change is difficult and is a process. Using functional medicine principles is far more labor intensive for both of us as it requires lots of planning and preparation to create lasting change. Here is where I can help you.

Not everyone wants to embrace the full functional medicine model and a deep dive into every aspect into your life to see where those missing links occurred or triggers may have initiated poor health, weight gain, fatigue, etc., and that is why I’ve created the healthcare packages for your individual concerns that I see the most within my practice.

In working with me, you will soon realize that your healthcare is a collaborative personalized relationship based care. You are unique to you and your life experiences and circumstances. I believe deeply in holistic care and looking at you as a whole person not just a set of symptoms. So, whatever package you choose or whatever route you decide to embark on, I am here to help you achieve vibrant optimal heath. Changing your health takes time and dedication, but it can be done. I am here to testify on a personal level that this type of medicine absolutely works and better health outcomes are achieved.

Women’s Hormones

Are you strugging with:

  • Fatigue
  • Weight gain
  • Stubborn belly fat
  • Changes in mood
  • Hot flashes
  • Dry skin
  • Irregular menstrual cycles
  • Sleep disruption

All of these symptoms can be related to your hormones, whether you are in that peri-menopausal phase of life or you have officially arrived at menopause.

Adrenals, thyroid, and sex hormones work in symphony when optimized for you to feel your best. Addressing hormones comprehensively helps you to understand what is going on with your body and what is the best way to optimize them so that you feel your best. 

This package includes specific labs and (2) visits with Gabria Cathcart FNP-C

COST: $850.00 – one-time cost

Metabolic Health & Wellness

Metabolic health and wellness are key to your long-term health goals. What is metabolic health? Metabolic health is looking at your body’s ability to quickly and efficiently perform specific functions. Problems associated with poor metabolic health can lead to increased risk of cardiovascular disease, insulin resistance leading to diabetes, high blood pressure, chronic fatigue, oxidative stress, digestive issues, adrenal problems, etc.

Factors such as age, gender, weight, body composition, and hormone levels affect your metabolic rate and how each system functions in symphony for vibrant optimal health.

This package includes specific labs, (2) visits with Gabria Catchcart, FNP-C, and (2) visits with a certified health coach.

COST: $960.00 – one-time cost

Weight Loss

Weight loss is so much more than just being lighter – it should also include being leaner. Things to consider: are you sweating when you exercise? Are you reaching your target heart rate during your exercise time? What are you doing to build muscle? Do you have excess cortisol? Are you eating regularly and eating the right foods? Are your detoxifying pathways sluggish? Many factors are included in weight loss and why you may be stuck in your weight loss journey. This package includes specific labs to assess how to best achieve the desired weight loss and if certain elevations or deficiencies could be thwarting your efforts. We will discuss your current health issues in your initial visit as well as weight loss goals that you have for yourself along with obstacles that you may feel you are facing that could pose challenges to you in your weight loss journey. A diet plan will be put in place for you to begin as we await lab results as well as getting you started with a certified health coach to understand that changing your diet is not dieting but a lifestyle change for long-lasting sustainable results.

This package includes specific labs, (2) visits with Gabria Catchcart, FNP-C, and (2) visits with a certified health coach.

COST: $1,015.00 – one-time cost

Get Tune-Up

Have you worked on all other aspects of your health but feel you have a missing link? Your gut is so vital to your overall health and well-being. Studies have shown links between deficiencies as well as overgrowths within our GI tract that have far-reaching effects on all other body systems. Microbiome imbalances have been linked to IBS, IBD, metabolic syndrome, autoimmunity, chronic fatigue, mood disorders, type 2 diabetes, hypertension, etc. Maintaining a healthy gut has far-reaching effects to provide you with vibrant optimal health.

This package includes a stool test that you complete in the privacy of your own home, (2) visits with Gabria Cathcart, FNP-C, with that second visit being the review of results and recommendations moving forward with a diet plan for lifestyle change and associated interventions unique to you based on the results of your testing.

COST: $925.00 – one-time cost

Initial visit for all packages is approximately 45-60 minutes. Follow-up visits are approximately 25-45 minutes.

Each package includes the price of specific labs, the provider fee with the associated number of visits to be seen by Gabria Cathcart, FNP-C, IFMCP. Also, dependent upon the package that you choose, you have (2) visits with a certified health coach as well. Please note that not all packages include a visit with a certified health coach, but referrals are given should that be something you want or require.

Additional visits can be scheduled outside of your package price for $225.00 for a 45-minute visit. Additional functional medicine testing is available should you need that as an add-on to your current package.