Menopause 101: Surviving and Thriving Mini Course
Take control of your menopause journey with this mini course! With your purchase of this comprehensive PDF course, you will also receive:
- High Protein Recipe Pack ~ 45 recipes designed to maintain muscle, support energy and revitalize your metabolism.
- Fiber and Protein Cheat Sheets
- Glycemic Index & Glycemic Load Handout ~ explaining how certain foods impact your blood sugar.
The mini course PDF provides expert insights and actionable tips for your daily basics to help you not just survive, but thrive through this phase of life. Embrace menopause with confidence and start your path to better health today!
FREE QUIZZES
Take these FREE and PRIVATE quizzes to get more insight into your health. We do NOT collect the answers to the questions and you can see your score right away.
Multi-Symptom Quiz
The biggest myth in main stream medicine is that our symptoms are “normal.” Take this simple quiz to gain a better understanding how your symptoms are impacting your health.
Inflammatory Risk Quiz
Did you know inflammation is at the core of nearly every disease? Take this simple quiz to see if you are at risk for inflammation.
Recommendations
Food is medicine but eating healthy can be time consuming and overwhelming! RealPlans offers you the tools you need to become the healthy cook you want to be.
The Faster Way’s motto is progress over perfection. Clients report more energy, better sleep, increased confidence, balanced hormones, clearer skin, and feeling incredible overall.
Brittany Schooley is a Certified Functional Medicine Health Coach through The Functional Medicine Coaching Academy who can help you implement change and create healthy habits by helping you build that foundation while working with a functional medicine provider to help you achieve vibrant optimal health. She prioritizes addressing various lifestyle factors which may be contributing to your symptoms so you can finally focus on achieving optimal mental, physical, and emotional wellbeing.
Contact Us
If you have questions, call us today at 512-887-1817 or email info@functionalwellnesscc.com.
* This site contains affiliate links to products or services. We may receive a commission for purchases made through these links.
